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      <image:title>Nyheder - ”Knæk Cancer” Bike event – lørdag den 24. oktober</image:title>
      <image:caption>Så hvad skal jeg huske? ●      Send SMS med ønske om antal timer og tidspunkt samt overfør 200kr. pr. time på mobilepay. ●      Tilmeld dig samtidig til spisning ved overførsel af 150kr. pr. deltager. ●      Husk, at skrive størrelse på T-shirt (unisex) ●      Bemærk, at sidste frist for tilmelding er 5. oktober af hensyn til trøjebestilling ●      Glæd dig til at støtte en rigtig god sag Hvad er særligt vigtigt at vide? ●      Alle betalinger går ubeskåret til ”Knæk Cancer” ●      Hornbæk Fitness finder du på Engholmvej 7 i Hornbæk ●      Restaurant Optimisten finder du på Øresundsvej i Hornbæk ●      Hvis du ikke selv har sko til spinning, kan du låne i Hornbæk Fitness ●      Kom i god tid til den tid, du/I har booket</image:caption>
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      <image:caption>Vi ser frem til at byde både medlemmer og medarbejdere fra Letsmove varmt velkommen og til at skabe et endnu stærkere træningsfællesskab sammen!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Reformer-pilates foregår på en specialdesignet maskine, der bruger fjedre som modstand. Træningsformen er effektiv og skånsom og fokuserer på at forbedre stabilitet, styrke, smidighed og koordination.</image:caption>
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      <image:caption>Gustav og Mads-Emil får nu ansvaret for den daglige drift.</image:caption>
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      <image:caption>Kære medlemmer, Tak for en dejlig sommer med Yoga på stranden i både Gilleleje og Hornbæk! Efteråret nærmer sig og vi er glade for at kunne præsentere nogle spændende nyheder og små justeringer i yogaprogrammet i både Hornbæk og Gilleleje Fitness. I Hornbæk introducerer vi nu Morgenyogaflow hver tirsdag og Vinyasa Yoga onsdag eftermiddag med Stine Josefine. Stine Josefine vil fremover undervise i Yoga for seniorer om mandagen samt Power Yoga og Yoga de-stress om onsdagen, da Wiebke går på barsel. Hatha Yoga overtages af Trine Bay, som også fortsætter med Morgenyoga fredag morgen og Yin Yoga om søndagen..</image:caption>
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      <image:caption>I Gilleleje byder vi også velkommen til nye hold og instruktører. Om mandagen introducerer vi Blid Morgen Yoga med vores nye instruktør Fía, som vi glæder os til at lære bedre at kende og om fredagen vil Johanne, som nogle måske allerede har mødt, undervise i Blid Funktionel Yoga, efterfulgt af Funktionel Yoga. De nye hold og små justeringer ligger allerede nu ligger klar til booking. Vi glæder os til at se jer! Namaste ‍♀️☀️ Hornbæk &amp; Gilleleje Fitness</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nyheder - Zumba MasterClass med Hender Corredor-Escalante - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hornbaekgilleleje.fitness/nyheder/workshop-med-camille-vienne</loc>
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    <lastmod>2023-04-28</lastmod>
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      <image:title>Nyheder - Workshop med Camille Vienne - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.hornbaekgilleleje.fitness/nyheder/velkommen-til-phillip</loc>
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    <lastmod>2023-04-26</lastmod>
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      <image:title>Nyheder - Velkommen til Phillip</image:title>
      <image:caption>Vi er glade for at kunne meddele, at vi har ansat Phillip Larsen som en ny medarbejder i Hornbæk og Gilleleje. Phillip er professionsbachelor i Ernæring og Sundhed, personlig træner, holdinstruktør og performance coach, med en skarp sans og faglig interesse for teknik i styrketræning og powerlifting. Phillip besidder også en række certificeringer som officiel-CrossFit dommer og kan indberette point til den største internationale database. Det betyder, at vores medlemmer nu kan score point i forskellige fitness-øvelser og workouts, og se hvor de lægger i forhold til alle andre i verden. Phillip vil være til rådighed for at hjælpe dig med at finde den rette træningsform for dig, uanset om du er nybegynder eller en erfaren atlet. Han vil også være tilgængelig for at besvare spørgsmål og give feedback på din træning, så du altid kan være sikker på at få den bedste træning og opnå de bedste resultater.</image:caption>
    </image:image>
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      <image:title>Nyheder - Velkommen til Phillip</image:title>
      <image:caption>Sammen med Phillip er vi i Hornbæk og Gilleleje Fitness ved at planlægge og etablere en række nye tiltag, der vil bringe endnu flere spændende træningsmuligheder til vores medlemmer. En af disse tiltag er etableringen af bootcamps, hvor Phillip vil stå i spidsen for at tilbyde udfordrende og effektive træningsforløb i gruppe. Disse træninger vil kombinere styrketræning, konditionstræning og tekniktræning på en sjov og motiverende måde, der vil hjælpe vores medlemmer med at nå deres mål. Vi arbejder også på at tilbyde flere personlige træningsforløb og holdtræninger, der vil blive tilrettelagt i samarbejde med Phillip. Disse træninger vil fokusere på at hjælpe vores medlemmer med at opnå de bedste resultater på en bæredygtig måde og vil tage hensyn til den enkeltes individuelle behov og mål.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/fbf47879-3f57-4aae-8f4a-34ce31351813/Phillip+M%C3%B8ller+Fitness.jpg</image:loc>
      <image:title>Nyheder - Velkommen til Phillip</image:title>
      <image:caption>Vi er begejstrede for at have Phillip som en del af vores team i Hornbæk og Gilleleje Fitness, og vi glæder os til at se, hvad han kan opnå sammen med vores medlemmer. Vi opfordrer dig til at tage imod Phillip med åbne arme og drage fordel af hans ekspertise og viden om træning og sundhed.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.hornbaekgilleleje.fitness/nyheder/store-badedag-pinse-i-hornbaek-2023</loc>
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    <lastmod>2023-04-20</lastmod>
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      <image:title>Nyheder - Store Badedag - Pinse i Hornbæk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.hornbaekgilleleje.fitness/nyheder/blog-post-title-one-bfas9</loc>
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    <lastmod>2023-04-25</lastmod>
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    <lastmod>2023-04-25</lastmod>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1680601197187-26YKTDVO7KWXVYC0PTEM/IMG_6760.jpg</image:loc>
      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1680601207000-BFSNBSNRDUB00T8FOF6T/IMG_6773.jpg</image:loc>
      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1680601214804-CK8YUNE7E30TV7QXEB6L/IMG_6778.jpg</image:loc>
      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1680601226233-PVXY9URCDR24W7CBJ8ZD/IMG_6796.jpg</image:loc>
      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1680601226821-JOQ4G43ZTWA58P95MZQP/IMG_6802.jpg</image:loc>
      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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      <image:title>Nyheder - CROSSFIT OPEN 2023</image:title>
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  <url>
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      <image:title>Nyheder - NY PERSONLIG TRÆNER - THOMAS SØRENSEN</image:title>
      <image:caption>Må vi præsentere vores nyeste "signing" af personlige trænere - Thomas Sørensen. Som medstifter af Kaatsu Fitness A/S, 4 træningscentre og +4000 personlige træningssessioner på CV'et, er det noget af en legende, vores medlemmer nu kan møde. Thomas er bl.a. specialiseret træningsstilen Kaatsu okklusionstræning (Blood Flow Restriction), hvilket kan forbedre styrke, udholdenhed, muskelvækst og samtidig være skånsomt for led og evt. skader. Vi glæder os til et stærkt samarbejde. Book konsultationssamtale med Thomas direkte på hf@hornbaekfitness.dk</image:caption>
    </image:image>
  </url>
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      <image:title>Nyheder - NORDKYSTENS CROSSFIT BLIVER EN DEL AF GILLELEJE FITNESS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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      <image:title>Nyheder - NYE MASKINER &amp;amp; NY 1 SAL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.hornbaekgilleleje.fitness/nyheder/4mntdv8mm4yeuen9gfm1loyfsj0enh</loc>
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      <image:title>Nyheder - FYSIO SPORTSMASSAGE - Stress af hos Mathilde..</image:title>
      <image:caption>Reducer stress, muskelspændinger og ømhed. Få slappet af og mærk din krop påny. Som noget nyt tilbyder vi nu også fysiurgisk massage med vores stud. fysioterapeut Mathilde Bruun som behandler. Du ligger på massagebriks og bliver behandlet i 45 minutter. Prisen er 499 kr. Book direkte i appen eller på vores mail hf@hornbaekfitness.dk Tiderne er hver fjerde weekend. Medbring selv lagen + håndklæde.</image:caption>
    </image:image>
  </url>
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      <image:title>Nyheder - ONLINE HOLD PÅ ZOOM - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Nyheder - PROJEKTER OG UDVIKLING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Nyheder - NY REFORMER PILATES BÆNK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Nyheder - ÆLDRESAGENS CIRKELTRÆNING - Ældresagen cirkeltræning</image:title>
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      <image:title>Nyheder - INDENDØRS GENÅBNING I MAJ 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>En gruppe mennesker på stranden holder vægte og andre fitnessudstyr, iført sportstøj, med det blå ocean i baggrunden.</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption>To unge mænd står side om side i et fitnesscenter, smilende mod kameraet. Den ene har brunt hår og bærer en grå Nike hættetrøje, den anden har blond hår og bærer en sort T-shirt med en Dickies logo.</image:caption>
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    <image:image>
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      <image:caption>Person iført en mørk jakke med tekst, der siger 'DON'T TELL PEOPLE YOUR PLANS. SHOW THEM YOUR RESULTS', indendørs med fitnessudstyr i baggrunden.</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption>To personer ligger på yogamåtter i et fitnesscenter, tydeligt træner.</image:caption>
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    <image:image>
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      <image:caption>Undervisning af grillmad på en udendørs grill med flere mennesker omkring, ved Gillette Fitness.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/a32e281c-2e11-4739-92c0-7d81b0f198ef/IMG_4637.jpg</image:loc>
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      <image:caption>En person, der udfører squat-øvelser med vægte i et fitnesscenter.</image:caption>
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    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>Mand der træner med vægte og en person ligger på en træningsbænk i et fitnesscenter.</image:caption>
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    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>Kvinde løfter vægte udendørs på en sportsscene med træer og himmel i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/b5d860d6-2ea7-4a5b-a61e-de26fabe58a5/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+1.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe mennesker, inklusive kvinder i sportstøj, der står udenfor på en solrig dag, omgivet af træer, med vægte til fitness, der er tilsyneladende til træning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/83a8cee8-edbe-4e74-80a0-b646095b21f0/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+2.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe mennesker arbejder med papir og en tablet udenfor på en asfaltvej i solen, omgivet af træer med efterårsblade.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/188245c5-8a34-4ed2-a2fe-6d5c1a3b8595/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+echo+bike.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>To kvinder står i et træningscenter, begge smilende og giver tommelfinger op, bag dem er fitnessudstyr som vægte og løbebånd, og en stor sort og hvid vægplakat med teksten 'FOR A STRONG'.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1aab4323-2847-4f14-ba9e-159c6859f0d4/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+4.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Personer træner med vægte og kropsvægtøvelser i fitnesscenter.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/84d36cda-74f4-4556-97dc-0dc4db58c157/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+5.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppemennesker i fitnesscenter efter træning, nogle sidder, nogle ligger på gulvet, nogle står foran væggen med vægte og ringe.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/b90070ed-e177-4248-ad69-12eb6c8d52d9/NORDSJ%C3%86LLAND+CROSSFIT+GILLELEJE+HORNB%C3%86K+HELSINGE+SMIDSTRUP+MUNKERUP.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En kvinde, der træner udendørs i solskinsvejr, iført sort tøj, med hår bundet op, ved en træstamme, i baggrunden andre personer og træer.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/e9f7477e-cc89-4e9f-9bf0-8d5fb64d1d25/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+7.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe folk samlet i et fitnesscenter, med vægtstænger og fitnessudstyr i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/0f16c88a-c183-4c71-bff2-69f5e9adc967/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+9.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>To personer, en mand og en kvinde, skriver på papir, mens andre personer ser til. De står udenfor på en asfaltgrund med træer i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/5eb8e4d6-109b-480f-bcaf-a93ae1df45ce/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle++10.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En mand træner med vægtstang foran en hvid tavle og to kvinder, der ser til, udenfor, ved en bygning med røde mursten. Mandens fokus er på vægten, og han er iført sort trøje med tekst. Kvinderne holder skriveredskaber og notater.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/ed187bc4-1621-4dd2-8ed6-24c92f9b86e1/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+11.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En kvinde lader til at forberede sig på at løfte en vægt på en træningsbane udendørs, omgivet af andre mennesker, med træer og en blå himmel i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/4fed1084-20a9-4325-b9b3-c2715ed30b82/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+12.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Et profilbillede af en mand med kort, mørkt hår og skæg, iført en sort jakke med logoet McKinley, der står udendørs foran en bygning med en rød mur og en vindue.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/a3f6cbfe-cc07-4f1b-a7d4-f5a038cfee0e/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+14.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe mennesker klædt i sportstøj poserer ude foran, med løbebaner og fitnessudstyr i baggrunden, i et grønt, udendørs område.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/312425f8-bc5b-45d4-8d0d-85d3d7ad563f/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+13.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Sort træningsudstyr med metalramme og håndtag på en sort og grøn gulv.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/8185fe88-be8b-441c-80e1-7c1e66a8ca6d/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+17.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Kvinde i rød jakke laver yoga udendørs på en sort underlag, med træer i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/d1bfaf9b-8a95-44e5-97ac-1e166262686b/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+16.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Kvinde og flere personer laver plankenøvelse på en udendørs sportsplads med træer i baggrunden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/2daf54ef-e7ab-4f2f-8c21-d0101a95b1b0/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+20.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppetræning udendørs med mennesker, nogle sidder og nogle står, omgivet af grønne træer og natur.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/c42d3c54-1acf-4c4a-8275-799d3318cc08/HELSINGE+GILLELEJE+HORNB%C3%86K+CROSSFIT.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe glade mennesker i sportsbeklædning i fitnesscenter, der slapper af efter træning foran en væg med Nordkystens CrossFit logo. Nogle personer sidder og andre står, og der er en vifte i forgrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/aa3fda63-02af-47cc-b269-053560c82a9f/GILLELEJE+CROSSFIT.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En glad kvinde i træningstøj, der vinker under en udendørs træning i solskin. Bag hende står en mand med en notesbog og skriver.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/5dac74d7-88a5-403b-9c85-6f0202cdb718/CrossFit+Gilleleje.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>To mænd hilser på hinanden og ryster hænder på en udendørs fitnessplads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/e523bcab-86b8-4d15-9686-abdbdf2f45e5/GILLELEJE+DRONNINGM%C3%98LLE+HORNB%C3%86K+TR%C3%86NING+FITNESS.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En mand med tatoveringer løfter vægte udendørs med en person, der holder en udkast. Begge er i en park på en solskinsdag med træer i baggrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/66aa4552-a391-4b0a-9072-c94218c54d0e/GILLELEJE+TR%C3%86NING.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Smilende kvinde med træningstøj, der deltager i udendørs styrketræning, omgivet af andre personer, nogle med vægte.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/3ecbeb1b-b109-4835-868b-97a25905e271/Emilia+Leppa%CC%88nen+crossfit+emiliajosefiina.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Syv personer, fire mænd og tre kvinder, tager selfie i et indendørs rum med en sort logo bag sig, der siger 'CROCS'. De smiler og ser glade ud.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/aec98004-0ff5-4552-8bff-767ceb52f4d8/Gilleleje+crossfit+fitness+kysthusene+sundhed+tr%C3%A6ning+munkerup+hornb%C3%A6k+dronningm%C3%B8lle+21.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Kvinde efter træning i træningscenter, liggende på gulvet med et fitness vægtstang og en gule kettlebell i baggrunden. Hun smiler mod kameraet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/e22cb2cf-6854-47c1-9d07-6769944098fc/hornb%C3%A6k+fitness+f%C3%A6llesskab.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En stor gruppe mennesker sidder ved et langbord under et tag, og spiser sammen. Bordet er dækket med tallerkener, glas, drikkevarer og mad, herunder salat, brød og kød. Udendørs er der grønt græs og træer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/62f2d4ee-7935-4e17-ab1c-7e7531d35924/walk-and-train-hornb%C3%A6k-fitness.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe mennesker laver øvelser på en træpromenade ved en sø, med grønt område og skyer i baggrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1be70795-b0c5-4217-b00d-063ee2cc5d03/hornb%C3%A6k+havn+strand.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe mennesker deltager i en udendørs fitnessøvelse på en mole med bådhamne i baggrunden og mørke skyer på himlen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/e269a597-aa27-4475-a326-56ab88ab936d/Hornb%C3%A6k+Fitness+styrketr%C3%A6ning+david+mandrup.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Mand med lyst hår, iført grøn T-shirt, der viser sin muskel arm i fitnesscenter med vægte og træningsudstyr. Baggrunden har farverige vægdekorationer og spejl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/bbdf2c99-3198-4730-a1d9-449826aed24e/uge+31+hornb%C3%A6k+sundhedsuge.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Tre personer smiler og holder træningsudstyr udenfor en bygning, formodentlig efter en træning, omgivet af grønne træer og en græsslette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/0decfd47-17d5-4d79-be47-62399311ec03/spechealth+gilleleje+helsing%C3%B8r.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppe mennesker, mænd og kvinder, står og taler i et fitnesscenter eller lokalitetsrum, med træningsudstyr i baggrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/9d67fede-f9b6-440a-bfd8-7dd667dd2a1f/unge+tr%C3%A6ning+gilleleje.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Tre unge drenge i et fitnesscenter, de holder alle drikkevarer og smiler til kameraet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/1b120c4a-dd03-4dbe-a294-5802adcc7446/bentr%C3%A6ning+genoptr%C3%A6ning+gilleleje.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Indendørs fitnesscenter med vægte, træningsudstyr og spejle. Der er vægtstænger, håndvægte og træningsbænke. En gul træningsmaskine er synlig, og der er en væg med teksten 'DON'T SKIP A DAY'.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/8057d0a1-a113-4728-923e-ed1e21c86d0e/styrketr%C3%A6ning+gilleleje.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Fitnesscenter med vægte, vægtbænke og andet træningsudstyr, der bliver brugt af personer i baggrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/988cc136-2e05-4399-8a31-c970082b96ad/yoga+troels+hammer+bitten+hammer.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En mand sidder i en yogastilling på en måtte i et rum med trægulv. Der er hylder med kurve og byggesten hængende på væggen, og en plante kan ses i forgrunden til højre.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/46b0f5ca-2bf2-414c-825a-0f793db980cd/mads+thorning+mette+brandt+hornb%C3%A6k.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>To unge mennesker, en kvinde med blondt hår i en knude og en mand med blondt hår under en sort cap, holder hver især et yoga- eller fitnessredskab i hænderne i et fitnesscenter.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/172cdaa6-c8a8-4f56-ba2b-8793b567153c/udend%C3%B8rs+holdtr%C3%A6ning.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/e821edf3-997c-409b-abee-c7fa56ba2d4b/ferie+i+hornb%C3%A6k.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>To mænd ligger på gulvet i et fitnesscenter, smiler og har det sjovt. Den ene holder en telefon, den anden har en hånd på brystet. Der er fitnessudstyr, herunder en løbebånd og træningsmaskiner, i baggrunden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/f9a27e86-e535-4c82-b964-be0fc59d78b3/bunkers+hornb%C3%A6k.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En ung mand med hovedtelefoner der DJ'ede, i en stor indendørsudstilling med folk, musikudstyr og store billeder af strandlandskab på væggene.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/7ae0988e-4ce0-434f-80f4-ce5319c7d7ac/Tisvilde+Vejby+Fitness+CrossFit.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe mennesker i træningstøj udenfor på en græsske område, nogle smilende, nogle med hænder i siderne, og en plakat i baggrunden, under en klar blå himmel, med spredte træer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/44c52f6c-eef3-4e01-a16a-3bbe6653fd8e/Hornb%C3%A6k.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Tre unge mænd klædt i sorte træningstrøjer, står foran en træningscenter væg med teksten #WELCOME TO THE PLEASURE DOME, der siger Fitness Nord.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/5f3b9428-ec7b-48bb-80a3-6cba071db29c/Claus+Bjerregaard+Gilleleje+CrossFit.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Mand med tatoveringer på armen iført sort T-shirt med teksten 'Straight Outta Gilleje Crossfit', stående i et fitnesscenter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/4681456e-fe3e-44e9-b175-242e7b431715/Good+vibes+Hornb%C3%A6k.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Mand iført sort Under Armour-cap og sort T-shirt med orange tekst, der siger "THE GOOD VIBES THE COMMUNITY" og "HORNBAEK FITNESS", smile, inde i en fitnesscenter.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/57373a8c-83c1-46ba-8a57-267280d1a2ee/Hornb%C3%A6k+Fitness.JPG</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppemennesker tager selfie i fitnesscenter, baggrund med træningsudstyr og spejl, en væg med træningsmaskiner.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En mand i træningstøj, med briller, taler med en ældre kvinde, der sidder i kørestol, i et fitnesscenter med trappe og hylder i baggrunden.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En mand i træningstøj står og taler med en kvinde, som sidder på en bar, i et træningscenter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/69e15a86-bd2b-4582-97c5-d4d489ebb74f/Styrketr%C3%A6ning+unge+b%C3%B8rn.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Fire personer, som sidder i en fitnesscenter, viser deres store muskler i armene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6418b363efdf9465ba00458f/856acbd7-b6e1-4195-b2d0-3e0212ad5b67/Gilleleje+Travalje+Fitness+.jpg</image:loc>
      <image:title>Stemningsgalleri</image:title>
      <image:caption>Gruppemedlemmer i en robåd på vandet, sejler og arbejder sammen, med en kystlinje i baggrunden.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>To voksne leger med børn i et træningslokale. En kvinde holder en dreng oppe, mens en anden kvinde og et barn leger på gulvet. Der er legetøj, og væggene har spejle og whiteboards.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>To små drenge leger med legetøj på gulvet i et gymnastiksal, omringet af træningsudstyr og planter.</image:caption>
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    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe løbere, alle iført sorte T-shirts med 'HERREVÆRELSET' skrevet på, står sammen og smiler efter et løb. De har nummerlapper på, og nogle gør tegn med hænderne. Bag dem er der en gruppe af tilskuere, en grøn pavillon, og nogle skilte. Det er en udendørs løbegård med en klar blå himmel med få skyer.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe på ni kvinder i sportstøj deltar i en udendørs aktivitet ved en havnefront, med spidse sejl- og motorbåde på baggrunden.</image:caption>
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    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>Mænd og kvinder træner udendørs med vægte og medicinbolde foran en bygning med en whiteboard i baggrunden, under en blå himmel.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe mennesker løber langs en kyststi ved stranden med blomster og lav bevoksning, mens de nyder det solrige vejr ved havet.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En kvinde laver squats med medicinbold udendørs med vægte og folk i baggrunden, omgivet af grønne træer.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>To kvinder svømmer i en udendørs swimmingpool, hvor den ene kvinde holder en yngre pige med svømmehætte, mens den anden kvinde svømmer i baggrunden.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stemningsgalleri</image:title>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>En gruppe mennesker står foran en optrædende gruppe på en udendørs scene, mens nogen nyder det på en café.»</image:caption>
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    <image:image>
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      <image:title>Stemningsgalleri</image:title>
      <image:caption>Kvinden smiler og holder et par solbriller op foran ansigtet udenfor i dagslys, med et grønt landskab og blå himmel i baggrunden.</image:caption>
    </image:image>
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